Holy Day Season 2016
Give the gift of health...and save! Enjoy my new super-easy way to purchase your family, friends, coworkers and other loved ones gift certificates! All laid out in the "shop" tab, you can purchase them online, then let me know how you want them to be received. I can send them by mail, email, or you can pick them up if you prefer. You can also pay in person or by mail. From now until December 31st, all gift certificates are $15 off! Woweee! Referrals make circles! One of t
Sleeping Freely
Waking Up from Modern Sleep-Debt When is the last time you woke up and thought, “Wow, that was a really great nights sleep”? How often does that happen to you? Did you used to sleep well, but at some point that changed? Our quantity and quality of our sleep has declined steadily over time, with in-home technology being a key marker for its disruption. A lot happens while we sleep--body processes that we could not do without, so the implications of good sleep are huge for
